FeaturesThe Mizuno Wave Legend Running Shoe is constructed using Mizuno Wave Technology, providing excellent comfort by dispersing the force of impact across a larger surface area. The stability aspect of Wave technology is gained by the construction differing between the outside (lateral) and the inside (medial) of the shoe, therefore resisting the compression of the midsole in high pressure areas.Flex Eyelets secure your foot in the shoe but still allows the upper material to stretch during movement, whilst Stretch Mesh eliminates bunching and pulling, which could potentially lead to irritation and even blisters.An AP+ Midsole provides fantastic cushioning mile after mile, and gives the shoe superb bounce. Flex Grooves and Flex Controllers in the forefoot combine in order to smoothly allow your foot to roll forward, allowing for a solid platform at toe-off.Longer wear in high impact areas and more traction at the heel strike is provided by the durable carbon rubber X-10, while SR Touch Technology a cushioning compound in the heel which absorbs shock and keeps transition smooth and quick.TechnologyMIZUNO WAVE TECHNOLOGY©The balance between cushioning and stability is at the core of every running shoe. MIZUNO WAVE’s unique technology delivers the perfect balance for a wide range of runner by providing softness, stability and inhibiting over pronation. This coupled with the response from the wave plate upon impact creates the perfect trio for a smooth ride.*Over pronation is the excessive inward rolling of the foot when running. It may also place an excessive strain on the ankles, legs, knees, hips and lower back.