MBTs unique sole introduces a natural instability underfoot which is like walking on soft, uneven ground. This automatically increases muscle activity in the body, something that cannot be achieved by walking in conventional shoes.
- Toning and shaping the body
- Encouraging perfect posture and gait
- Improving core stability and balance
- Increasing muscle activity and circulation
- Helping with back, hip, leg and foot problems
- Reducing stress on knee and hip joints